Natural Food Diary Day 2

A TON OF WATER

Breakfast:

Apple

Green Goodness juice

Snack:

Coffee with vanilla rice milk instead of creamer.
Not a big change in color, but it tastes pretty well.
I will probably opt for a more natural rice milk next time.

Fruit, Greek Yogurt w/ Honey, Granola, Coffee with Rice Milk 

Lunch:

Salad with red bell pepper and cucumber (not a fan of cucumber by itself, it turns out)

Homemade balsamic vinaigrette, with refined olive oil (but I'm changing that today!) 

Snack:

Larabar--Lemon Bar flavor

So far this is my favorite Lara Bar flavor. Looking forward to apple pie today!

A note about dinner: We couldn't eat at home and ended up at Mexican food restaurant. Thankfully, they had a special of tilapia, avocado, pico de gallo and rice. An almost perfect plate! I avoided the fried tortilla chips (which deserves a reward, honestly) opting for plain corn tortillas instead. And I made myself so guacamole out of the avocado and pico with a little lemon juice. Made great little fish tacos!

Dinner

Tilapia, guacamole, corn tortillas, salsa and some rice (shouldn't have eaten the rice, and honestly, it wasn't my favorite part of the plate either. So I should've avoided it altogether.)

Workout:

BodyPump 

BodyPump is a great fast-paced barbell class that works every area of your body in an hour to great music. I may be sore today, but after only 3 weeks I'm seeing definite changes in my muscle tone!